Womens 4 Miler TP


Women’s 4 Miler Training Program is going on now through August 23rd, every Saturday at 7am at the UVA Track~ Lannigan Field. There are many reasons to join the W4M Training Program~make friends, have fun, get in shape and get yourself ready to run/walk the Women’s 4 Miler this year!

If you have not registered yet, you can do that each and every Saturday at Lannigan Field or you can download the registration form online and bring it with you!


Andrew baber2

Dinner with Andrew.

Join the efforts and make a huge difference in other’s days, just like Andrew did.

smoking quit 1

Quit Smoking Charlottesville

Summer session is starting July 10th. Don’t miss this free opportunity to quit smoking! The Charlottesville Free Clinic, UVA School of Nursing, MJH and TJ Health District are co sponsoring Quit Smoking Charlottesville; a free support group to help you quit smoking; every Thursday from July 10 through July 31 from 5-6 p.m. at the Jefferson School City Center, 233 4th St. NW room 255A. more info contact Barrie Carveth at 296-5525 extension 101.


Shrek: The Musical

Four County Players summer musical beginning Friday, July 18- August 10th on the main stage in Barboursville. Tickets are on sale now. Call the box office at 540-832-5355 or online at

**Cover poster designed by Sara Holdren. 355832-5355


in Albemarle County, Charlottesville City, Local, Surrounding Counties, UVA

McDonnell Jury Hears Emotional Testimony During Richmond Trial

McDonnell Maureen and Bob 91512

The jury at the Richmond trial of Former Governor Bob McDonnell and his wife heard emotional testimony Tuesday.

in Local, Surrounding Counties

Onetime ABC Employee Admits Felony Theft

ABC As Easy As

A man who used to work for the ABC Board admits he stole money that was supposed to battle underage drinking.

in Local, Surrounding Counties, UVA, Virginia Assembly

Onetime Virginia Congressman Caldwell Butler Has Died

U.S. Capitol 061712

Long ago Virginia Congressman Caldwell Butler (R- Roanoke) has passed away.

in Albemarle County, Charlottesville City, Local, Surrounding Counties, UVA, Virginia Assembly

UVA Releases New Demographic Profiles Of Virginia

Weldon Cooper Center for Public Service Logo

The Weldon Cooper Center at the University of Virginia releases new demographic profiles.


in National

Netflix agrees to pay AT&T for smooth streaming


Netflix has agreed to pay AT&T to ensure smooth delivery of its content.

in National

Most Americans see unaccompanied immigrant kids as refugees


About 70 percent of Americans think the U.S. should provide temporary support and housing for unaccompanied minors who illegally cross the border.

in National

Boehner dismisses talk of impeaching Obama


Republicans have no plans to begin impeachment proceedings against the President, House of Representatives Speaker John Boehner says.

in National, World

Israel intensifies Gaza assault, Egyptians revise truce plan

A Palestinian firefighter reacts as he tries to put out a fire at Gaza's main power plant, which witnesses said was hit in Israeli shelling, in the central Gaza Strip July 29, 2014.

Israel knocked out Gaza's only power plant, while Egyptian mediators prepared a revised proposal for halting its war with Islamist militants in the enclave.

in National

U.S. marshals, police wounded, fugitive dead in NYC gunfight

A New York Police Officer stands guard inside a cordoned area at the site of a shooting in Greenwich Village, Manhattan, New York on July 28, 2014.

Two U.S. marshals and a New York police detective were wounded and a fugitive wanted on sex abuse charges was killed in a shootout in Greenwich Village.


in Lifestyle

Fist bumps relay 90 percent less germs than handshakes

President Barack Obama fist bumps the cashier after paying for his order at Franklin Barbecue in Austin, Texas on July 10, 2014.

Replacing handshakes with fist bumps could help cut down on the spread of bacteria and illnesses, according to a new study.

in Lifestyle

Sony looks to revive the Playstation network

A white Sony Playstation 4 is on display at the 2014 Electronic Entertainment Expo, known as E3, in Los Angeles, California on June 11, 2014.

Sony Corp is hammering out plans to rise from the ashes of nearly $10 billion lost in six years by building a future around the PlayStation.

in Lifestyle

Apple updates MacBook Pro laptops, cuts price of older model

The Apple logo is pictured on the front of a retail store in the Marina neighborhood in San Francisco, California on April 23, 2014.

Apple Inc said it updated its MacBook Pro line of laptops with a high-resolution Retina display, faster processors and higher memory for a starting price of $1,299.

in Lifestyle

Amazon offers 3D printing to customize products

A box from is pictured on the porch of a house in Golden, Colorado on July 28, 2008.

Amazon will offer 3D printing services that allow customers to customize and build earrings, bobble head toys and other items.

in Lifestyle

U.S. doctor contracts Ebola in Liberia

In this 2014 photo provided by the Samaritan's Purse aid organization, Dr. Kent Brantly, left, treats an Ebola patient at the Samaritan's Purse Ebola Case Management Center in Monrovia, Liberia. On Saturday, July 26, 2014, the North Carolina-based aid organization said Brantly tested positive for the disease and was being treated at a hospital in Monrovia.

American doctor, Kent Brantley, has tested positive for the tropical disease Ebola.


Les Sinclair

Freaky Giant Siberian Holes

It’s like the plot of a horror movie.

Sherry Taylor

Read These B/F The Movie Comes Out

Which one should I start with?

Lisa Allen

No, you’re not getting smarter…

“Jeopardy” is getting easier!


in Trending, Viral Videos

TODAY’S MUST SEE: Mini dominoes break world record

Mini Dominoes

The challenge gets bigger as the Dominoes get smaller!


in Entertainment

Justin Bieber and Orlando Bloom nearly come to blows


The actor and the troubled pop star reportedly got into an altercation early Wednesday at a party in Ibiza, Spain.

in Entertainment

Paramount apologizes for ‘Ninja Turtle’ 9/11 tweet


The film studio apologized for a poster showing the four "TMNT" characters jumping down from an exploding skyscraper with a Sept. 11 release date.

in Entertainment

Today in entertainment history: July 30


The Hollywood headlines that made history.

in Music

James Brown biopic revels in drama and dance moves

This image released by Universal Pictures shows Chadwick Boseman, right, and Dan Aykroyd in a scene from "Get On Up."

Chadwick Boseman nails Brown's singular mannerisms and raspy voice in the new biopic "Get On Up."

in Music

Lady Gaga and Tony Bennett celebrate collaboration with concert

Recording artists Lady Gaga, left, and Tony Bennett, attend a Tony Bennett and Lady Gaga concert taping on Monday, July 28, 2014, in New York.

Lady Gaga and Tony Bennett performed tracks from their jazz collaboration Cheek to Cheek ahead of its long-awaited release.

What's Happening

Z-Team with Diet Pepsi

LiteRockZ95. Pink Logo

Join the cause with Lite Rock Z95.1 & Diet Pepsi and be part of something special.

Fuel Finder


Find the Lowest Gas Prices in Charlottesville

Backpack Buddies of Central VA

backpack buddies

Helping kids get a good start for the school year

95 Days of Summer!

95 Days of Summer 2014 ~1240x800 rv

Great Music, Events & PriZes!

Z-Mail Club for Freebies & Extras


Exclusive stuff you could get tickets, coupons, maybe even ca$h!