It’s the berry benefit. Women who eat three or more servings a week of blueberries and/or strawberries are significantly less likely to have a heart attack than women who don’t says HealthDay News. It the high level of a compound called anthocyann in just one up one cup. It may help widen arteries, which counters the buildup of plaque. These anthocyanins are naturally present in other red- and blue-colored fruits and vegetables too, like: cherries, grapes, eggplant, black currants, plums and other berries.
Friday, August 29, 201408/29/2014
ALS Ice Bucket Challenge.
Wednesday, August 27, 201408/27/2014
Would you name it Pork Chop or Bacon?
Tuesday, August 26, 201408/26/2014
He also draws attention to his own charity.
Friday, August 22, 201408/22/2014
David Pogue: 10 top time-saving tech tips
Thursday, August 21, 201408/21/2014
Pick an index fund and stick with it.