It’s the berry benefit. Women who eat three or more servings a week of blueberries and/or strawberries are significantly less likely to have a heart attack than women who don’t says HealthDay News. It the high level of a compound called anthocyann in just one up one cup. It may help widen arteries, which counters the buildup of plaque. These anthocyanins are naturally present in other red- and blue-colored fruits and vegetables too, like: cherries, grapes, eggplant, black currants, plums and other berries.
Wednesday, April 23, 201404/23/2014
The Machine Stops
Tuesday, April 22, 201404/22/2014
A sixth grader tells you how to change your printer cartridge less often.
Monday, April 21, 201404/21/2014
Looks like science and math skills are going to come in handy, for future job prospects. Here’s CareerCast’s Best &…
Friday, April 18, 201404/18/2014
And wish you did.
Tuesday, April 15, 201404/15/2014
These dates are the same forward and backward.