It’s the berry benefit. Women who eat three or more servings a week of blueberries and/or strawberries are significantly less likely to have a heart attack than women who don’t says HealthDay News. It the high level of a compound called anthocyann in just one up one cup. It may help widen arteries, which counters the buildup of plaque. These anthocyanins are naturally present in other red- and blue-colored fruits and vegetables too, like: cherries, grapes, eggplant, black currants, plums and other berries.
Friday, March 27, 201503/27/2015
When & How to shop at Target.
Wednesday, March 25, 201503/25/2015
Dogdance Freestyle – Sandra & Lizzy
Monday, March 23, 201503/23/2015
Saturday, March 21, 201503/21/2015
Can you pick the right one (without peeking first.)?
Friday, March 20, 201503/20/2015
as seen from UK, Switzerland, Norway, Russia