Les Sinclair

Your optimal waist measurement?
Your optimal waist measurement?

How Fast does fat move to your waist? Researchers at Oxford University have discovered the fat in foods can be converted into tissue around the plumpest parts of the body within hours.

What to do about weight loss: The Oxford team also found that fit people have an easier time getting rid of unwanted fat, since exercise gives a long-term boost to fat-burning mechanisms.

How to Measure your fitness: Dr Margaret Ashwell told the European Congress on Obesity in Lyon, France, that keeping waist circumference to half one’s height would help increase life expectancy.

http://www.telegraph.co.uk/health/healthnews/9264356/Fat-reaches-waist-just-three-hours-after-a-big-meal.html

Latest Stories

in Entertainment

This weekend in entertainment history

prince

A look at the Hollywood headlines that made history.

in Entertainment

REVIEW: Scarlett Johansson gets brainy in ‘Lucy’

Lucy

A ridiculous premise doesn't have to sink a film, and Luc Besson's "Lucy" actually gets off to a solid start.

in Music

CHART TOPPERS: This week’s top pop songs

magic

LISTEN: The week's hit pop songs, according to the latest Billboard chart.

in Music

Bon Jovi honored for charity work

bonjovi

The rocker will be recognized for his philanthropy.

in Entertainment

‘The Book of Life’ takes No. 1 spot on bestsellers list

bookoflife

The final novel of the time-traveling trilogy written by Deborah Harkness, shot straight to the top of the bestsellers list.

in Music

Steven Tyler launches eyeglasses collection

steventyler

The Aerosmith rocker is designing his own line of glasses.