Les Sinclair

Your optimal waist measurement?
Your optimal waist measurement?

How Fast does fat move to your waist? Researchers at Oxford University have discovered the fat in foods can be converted into tissue around the plumpest parts of the body within hours.

What to do about weight loss: The Oxford team also found that fit people have an easier time getting rid of unwanted fat, since exercise gives a long-term boost to fat-burning mechanisms.

How to Measure your fitness: Dr Margaret Ashwell told the European Congress on Obesity in Lyon, France, that keeping waist circumference to half one’s height would help increase life expectancy.

http://www.telegraph.co.uk/health/healthnews/9264356/Fat-reaches-waist-just-three-hours-after-a-big-meal.html

Latest Stories

in Entertainment

‘The Lion King’ makes history

lionking

"The Lion King" is the top ticket of all time.

in Entertainment

‘Fashion Police’ to go on without Joan Rivers

Joan-Rivers2

Bosses at the E! network have confirmed they plan to revive the series in January.

in Entertainment

Samuel L. Jackson plans Christmas charity single

samueljackson

The "Pulp Fiction" star is rounding up his celebrity friends to raise money for the cancer charity One For The Boys.

in Entertainment, Sports

Shaq sings Bon Jovi song at crowded college bar

shaq

WATCH: The basketball legend jumped on stage at an LSU-area bar to belt out a Bon Jovi classic.

in Entertainment

Rihanna, Kardashian among latest victims of photo hackers

rihanna

Gabrielle Union, Meagan Good, and Hayden Panettiere are reportedly also among the latest celebrities to have shots posted online.

in Music, Entertainment

The Biebs filmed a music video with The Hoff

hasselhoff

David Hasselhoff has been recruited by Justin Bieber and Cody Simpson to star in a new music video.